Smovey Health would like to invite you to their launch night on Tuesday 7th January 7pm – 8pm in their new studio, Unit 13 Seapoint, Riverstown Business Park, Tramore, Waterford.
After 4 years in business we are delighted to be moving into our new studio where along with our 5 qualified coaches we will offer a variety of Smovey Health & Fitness classes for people of all ages and fitness levels within the local community.
SmoveyMED is a handheld tool that works on vibration therapy. We started classes over 18 months ago and they have grown in popularity ever since due to the simplicity but effectiveness of the tool.
Irene Treacy was the first person to introduce Smovey to Ireland over 4 years ago and has a dedicated Smovey Health studio in Tramore. Irene is a qualified yoga and meditation teacher, specialising with people with brain injuries. Irene is also a licenced practitioner of Neuro Linguistic Programming and Ireland and UK’s only Smovey Health trainer who has been working with health and fitness professionals across Ireland and UK to bring Smovey to the masses.
Smovey is currently used by gyms, health clubs, nursing homes, Parkinson’s groups, Active retirement groups, Irish Wheelchair Association, physiotherapists, schools throughout Ireland and Europe due to the vast reported benefits including improved balance, coordination, mobility, energy levels, fitness levels.
Some of the classes being scheduled include
• Smovey for active retired
• Smovey for beginners/ intermediate
• SMOGA – mixture of Smovey and yoga for all levels
• Chair SMOGA – chair yoga incorporating Smovey
• SmoveyWALKS – group walks with Smoveys
• SmoveyPOWER fitness class
• Neurological disorders movement class
• One on one classes
• Massage treatments
• Slimming with Smovey – 8-week weight loss course designed for those with a minimum of 3 stone to lose
On the night you will be able to relax with drink in our new studio, meet the coaches, find out about the new classes and courses, try out smoveyMED, see our new timetable, reserve your place, receive vouchers and discounts.
If you would like more information please call 0858525766 or email admin@Smoveyhealth.com or see www.smoveyhealth.com